yoga classes

Join us every Saturday morning in beautiful Kennedy Park at 7:30 for a nourishing yoga class designed to support fertility and overall wellness. Surrounded by nature, we’ll flow through gentle postures, breathwork, and relaxation techniques to reduce stress, restore balance, and invite radiant vitality. All are welcome—come as you are and leave feeling grounded, connected, and renewed.

Our signature class, IV GLOW  Yoga for Fertility, is lovingly designed to nurture your body, mind, and spirit as you prepare for or deepen your fertility journey. This unique practice combines gentle yoga postures, breathwork, and relaxation techniques to reduce stress, balance energy, and create the optimal environment for conception. Feel supported, empowered, and connected as you cultivate inner calm and radiant vitality from the inside out.

Recharge your body and mind with IV GLOW Yoga—a unique practice that combines gentle movement, breathwork, and deep relaxation to help you restore energy, enhance circulation, and leave you with a radiant, healthy glow from the inside out. Perfect for boosting vitality and supporting overall wellness.